Groups
The counselling team run support groups throughout the academic year. For more information on each of the groups, you can also visit the Healthy Campus Initiative.
Please see details below of the group and dates they will be run, if you would like information on any of these or to book a space, please contact the counselling team.
Weekly Wellbeing Group - Drop-in sessions
The counselling team will be running weekly wellbeing drop-in sessions every Thursday during term-time. The groups will be held at in room TM1-33, Student Services, 1st Floor, Red Zone, Holloway campus.
Each week a space to just be you. No need to book, just drop in when you wish.
The space will offer:
- A selection of one to one and group creative activities
- Open group discussion
- An opportunity to find out more about one-to-one counselling sessions.
Benefits:
- Learning better coping strategies
- Grow through shared experiences.
- Focus on self-care.
Support group for survivors of abuse
This group is open to all current students of any gender, subjected to any form of sexual abuse, this may also include historical abuse, this is a closed group, with an experienced facilitator, who will have a short meeting with each member of the group ahead of the group start date. You will have the opportunity to ask questions and be assured this is a safe space for you.
The next date for the group is to be confirmed.
Let's Talk About Us: a support group for students of colour.
A confidential support group for students of colour or students identifying as BAME, transitioning through a period of unprecedented change.
The next date for the group is to be confirmed.
Finding your balance - Let's Talk
This is a support group for students which will focus on individual wellbeing frequency.
The next date for the group is to be confirmed.
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