Healthy living

Activity should be a part of daily life... Our Active Lifestyles programme offers a wide range of classes, for students and staff.  From recreational to holistic, we have classes to help you relax, concentrate and stay active. 

For the full range of active lifestyle classes, please visit Fitness classes or say hello at the Sports Centre (Holloway Road).

  • Climbing/Bouldering: Thursday 20 February
    7-10pm at the Yonder Climbing Centre. Meet outside Science Centre at 6.30pm.

£5 (includes shoe hire) Please pay via eshop

  • Blazing Sadles (Horse riding): First session 12 February and then Tuesdays - Fridays, 11am - 12pm. Trent Park equestrian.
    £20.  Email john.mcbennett@londonmet.ac.uk for further details and booking.

 

Take a break from your computer and books and take some time to do some, quiet, calm activities in our wellbeing room.  

MondayTuesday

12-12.30pm

Chess                                         

12-1pm

Learn to play guitar               

12-1pm

Learn to sew

 

 

Monday 1pm–2pm 

Wednesday, 6pm–7pm

Thursday, 12pm-1pm 

Friday, 12pm–1pm

Sports Centre, main gym (Science Centre, Holloway campus) 

All sessions are 20-minute slots

Love to run?  Come rain or shine, our friendly running club is a great way to get out for some fresh air in your lunch break, meet some like minded colleagues and students.  This is for all abilities, whether you're a beginner or experienced.

Wednesdays, 1-2pm.  Meet at reception, Science Centre

If you're looking for a class to test your resistance, strength and overall fitness, our teacher, Jess can help!

Every Thursday between 4-5pm in the Wellbeing Room.

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