Healthy living

Activity should be a part of daily life... Our Active Lifestyles programme offers a wide range of classes, for students and staff.  From recreational to holistic, we have classes to help you relax, concentrate and stay active. 

For the full range of active lifestyle classes, please visit Fitness classes or say hello at the Sports Centre (Holloway Road).

Monday with Jessica, 12pm–1pm 

Wednesday with Emmanuel, 1pm–3pm 

Wednesday with Emma, 5pm–6pm 

Friday with Isla, 1pm–2pm Sports Centre, main gym (Science Centre, Holloway campus) 

Email J.mcbennett@londonmet.ac.uk to book (all sessions are 20-minute slots)

Wednesday, 11.45am –12.45pm (15-minute slots) Sports Centre, main gym (Holloway campus)

Wednesday, 12pm–12.30pm Sports Hall, Science Centre (Holloway campus)

Tuesday and Thursday, 1pm–1.45pm The Wash Houses, Calcutta House (Aldgate campus) 

Wednesday, 12pm-12.45pm Benwell Road Gym (Holloway campus) 

Friday, 12pm–12.45pm Sports Hall, Science Centre (Holloway campus)

Monday and Tuesday, 1pm–1.45pm Benwell Road Gym (Holloway campus) 

Wednesday, 5.30pm–6.30pm Room BELB-17 (Holloway campus)

Wednesday, 1pm–1.45pm, Benwell Road Gym (Holloway campus) 

Thursday, 1pm-1.45pm, Benwell Road Gym (Holloway campus)

Escape your desk and explore Highbury! Monday and Wednesday, 1pm.  A 30-minute energetic guided walk. Meet outside the Science Centre (Holloway campus)

 

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